Well Being Workshop

 
In today's fast-paced world filled with technology and busy schedules, children may find it challenging to relax. We understand that children may find it difficult to unwind, manage their emotions, or simply slow down; this session offers a wonderful solution.
 
We are pleased to present a calming Relaxation Session incorporating Arts & Crafts, providing a space where children can pause, refocus, and reconnect through creative expression.
 
What's included:
 
Gentle breathing and relaxation exercises
 
Soothing, age-appropriate mindfulness activities
 
Calming arts and crafts to foster self-expression and concentration
 
A tranquil environment conducive to emotional well-being
 
Benefits for your child:
 
Reduces stress and anxiety levels
 
Develops emotional awareness and self-regulation skills
 
Nurtures creativity in a calm, screen-free setting
 
Encourages self-confidence and a sense of connection
 
Ideal for children who are sensitive, easily distracted, or simply need a peaceful moment in their day..